The Landmine Press: Shoulder Pressing When Overhead Hurts

The Landmine Press: Shoulder Pressing When Overhead Hurts

Artem Olekhnovych
Published on: 15/10/2026

How to set up and perform the landmine press, which variation to choose, common mistakes, and why the angled path suits shoulders that dislike overhead work.

landmine pressHighgatePersonal trainingN6